How can I lower my heart rate during chemo?

Does chemo cause high heart rate?

Several drugs used to treat some of the most common forms of cancer, like breast cancer, leukemia and lymphoma, can affect how the heart functions. In some cases, this can lead to heart failure, elevated blood pressure, rapid heartbeat and heart attack.

How can I keep my heart healthy during chemo?

During treatment, eat healthy. Go for a well-balanced diet of fruits, vegetables, some carbohydrates, and protein-rich foods like meat, fish and poultry. Avoid foods with too much salt, added sugar, and saturated fats or trans fats. Eating a balanced, low-cholesterol diet can also help prevent heart disease.

How can I slow my heart rate down after drugs?

Ways to reduce sudden changes in heart rate include:

  1. practicing deep or guided breathing techniques, such as box breathing.
  2. relaxing and trying to remain calm.
  3. going for a walk, ideally away from an urban environment.
  4. having a warm, relaxing bath or shower.
  5. practice stretching and relaxation exercises, such as yoga.
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What can you do for a rapid heartbeat?

If you think you’re having an attack, try these to get your heartbeat back to normal:

  1. Breathe deeply. It will help you relax until your palpitations pass.
  2. Splash your face with cold water. It stimulates a nerve that controls your heart rate.
  3. Don’t panic. Stress and anxiety will make your palpitations worse.

Does Chemo hurt your heart?

Traditional and novel chemotherapy agents can damage the heart or peripheral blood vessels, or cause problems with clotting or blood lipids. Some serious cardiovascular effects occur while the chemotherapy is being given; others appear long after cancer has become a distant memory.

When should I worry about a fast heart rate?

You should visit your doctor if your heart rate is consistently above 100 beats per minute or below 60 beats per minute (and you’re not an athlete), and/or you are also experiencing: shortness of breath.

How can I boost my immune system during chemo?

Here are eight simple steps for caring for your immune system during chemotherapy.

  1. Ask about protective drugs. …
  2. Get the flu shot every year. …
  3. Eat a nutritious diet. …
  4. Wash your hands regularly. …
  5. Limit contact with people who are sick. …
  6. Avoid touching animal waste. …
  7. Report signs of infection immediately. …
  8. Ask about specific activities.

How do I take care of myself during chemo?

Simple Self-Care for People with Cancer

  1. Slow down and find quiet time for body and mind.
  2. Try aromatherapy. …
  3. Make time for things that make you feel fulfilled, such as crafting, reading, taking a bath, going for a walk or baking.
  4. Start a journal. …
  5. Eat nourishing foods. …
  6. Do some light exercise. …
  7. Get a massage.
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How can I save my nails during chemo?

How to Save Your Nails During Chemo

  1. Keep your fingernails and toenails trimmed. …
  2. Wear gloves when working. …
  3. Don’t bite your nails, as this increases the risk of infection. …
  4. Avoid manicures, pedicures, or cutting your cuticles, which could increase the risk of infection.

Can drinking water lower your heart rate?

Your heart rate may temporarily spike due to nervousness, stress, dehydration or overexertion. Sitting down, drinking water, and taking slow, deep breaths can generally lower your heart rate.

What can I drink to lower heart rate?

Let’s take a look at some of the best natural drinks to help you lower your heart rate.

  1. Matcha Tea. Green matcha tea. …
  2. Cacao Drink. cocoa drink. …
  3. Hibiscus Tea. Cup of hibiscus tea. …
  4. Water. Round glass of water. …
  5. Citrus Water. Assortment of citrus juices.

Can your heart repair itself after drug use?

Quitting methamphetamine use can reverse the damage the drug causes to the heart and improve heart function in abusers when combined with appropriate medical treatment, potentially preventing future drug-related cases of heart failure or other worse outcomes, according to a study published today in JACC: Heart Failure.

At what heart rate should you go to the hospital?

Go to your local emergency room or call 911 if you have: New, unexplained, and severe chest pain that comes with shortness of breath, sweating, nausea, or weakness. Fast heart rate (more than 120-150 beats per minute, or a rate noted by your doctor) — especially if you are short of breath.

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