How can lifestyle choices increase your risk of developing cancer?

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What are two lifestyle factors that could increase your risk of getting cancer?

Age, weight, exposure to carcinogens, and genetics can increase the risk of developing cancer.

What are 5 lifestyle changes you can make to reduce your risk of cancer?

Lifestyle Changes That May Help Prevent Cancer

  • Quit smoking.
  • Eat well.
  • Stay at a healthy weight.
  • Stay active.
  • Protect your skin.
  • Drink alcohol wisely.
  • Practice safer sex.
  • Get regular checkups and screenings.

What type of lifestyle causes cancer?

The important lifestyle factors that affect the incidence and mortality of cancer include tobacco, alcohol, diet, obesity, infectious agents, environmental pollutants, and radiation.

What are the 7 warning signs of cancer?

These are potential cancer symptoms:

  • Change in bowel or bladder habits.
  • A sore that does not heal.
  • Unusual bleeding or discharge.
  • Thickening or lump in the breast or elsewhere.
  • Indigestion or difficulty in swallowing.
  • Obvious change in a wart or mole.
  • Nagging cough or hoarseness.

What are 6 foods that cause cancer?

6 Foods That May Increase Your Risk of Cancer

  • Processed meats.
  • Fried foods.
  • Overcooked foods.
  • Dairy.
  • Sugar and refined carbs.
  • Alcohol.
  • Foods that lower risk.
  • Summary.

What are 6 foods that prevent cancer?

6 Foods That May Lower Your Risk of Cancer

  • Blueberries and Goji Berries. Blueberries and goji berries are two key foods that can lower your risk of cancer because they contain high amounts of antioxidants and other vitamins, like vitamin C and beta-carotene. …
  • Green Tea. …
  • Turmeric. …
  • Ginger. …
  • Leafy Greens. …
  • Foods to Avoid.
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Which disease is caused by an unhealthy lifestyle?

Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours — smoking, unhealthy diet, and physical inactivity — and result in the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary

Are cancers preventable?

No cancer is 100% preventable. However, managing certain controllable risk factors – such as your diet, physical activity and other lifestyle choices – can lower your chances of developing cancer.