What are two lifestyle factors that could increase your risk of getting cancer?

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What are two lifestyle factors that could decrease your risk of getting cancer?

Lifestyle Changes That May Help Prevent Cancer

  • Quit smoking.
  • Eat well.
  • Stay at a healthy weight.
  • Stay active.
  • Protect your skin.
  • Drink alcohol wisely.
  • Practice safer sex.
  • Get regular checkups and screenings.

What are two habits that can increase your risk of cancer?

Here are 5 bad habits that may increase your risk of cancer.

  • Eating an Unhealthy Diet. …
  • Not Exercising Enough. …
  • Drinking Too Much Alcohol. …
  • Allowing Yourself to be Overly Stressed. …
  • Poor Oral Hygiene. …
  • Schedule an Appointment Today.

What are the 2 main risk factors that could increase your chances of getting lung cancer?

Lung Cancer Risk Factors

  • Approximately 90 percent of lung cancers are caused by cigarette smoking.
  • Additional risk factors for lung cancer include secondhand smoking, a family history of lung cancer, some vitamins and exposure to chemicals like radon and asbestos.

How do I increase my chances of getting cancer?

What can increase your risk of cancer?

  1. Obesity & weight. Being overweight or obese increases the risk of 12 types of cancer. …
  2. Being inactive. Not being physically active enough increases your risk of developing cancer. …
  3. Poor diet. …
  4. Red & processed meat. …
  5. Sugary drinks. …
  6. Alcohol. …
  7. Smoking. …
  8. Sun and UV.
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What are the 3 risk factors?

The three categories of risk factors are detailed here:

  • Increasing Age. The majority of people who die of coronary heart disease are 65 or older. …
  • Male gender. …
  • Heredity (including race) …
  • Tobacco smoke. …
  • High blood cholesterol. …
  • High blood pressure. …
  • Physical inactivity. …
  • Obesity and being overweight.

What are 6 foods that cause cancer?

6 Foods That May Increase Your Risk of Cancer

  • Processed meats.
  • Fried foods.
  • Overcooked foods.
  • Dairy.
  • Sugar and refined carbs.
  • Alcohol.
  • Foods that lower risk.
  • Summary.

What are 6 foods that prevent cancer?

6 Foods That May Lower Your Risk of Cancer

  • Blueberries and Goji Berries. Blueberries and goji berries are two key foods that can lower your risk of cancer because they contain high amounts of antioxidants and other vitamins, like vitamin C and beta-carotene. …
  • Green Tea. …
  • Turmeric. …
  • Ginger. …
  • Leafy Greens. …
  • Foods to Avoid.

Can you get cancer from being unhealthy?

Being overweight or obese increases the risk of several cancers, including those of the breast (in women past menopause), colon and rectum, endometrium (the lining of the uterus), esophagus, pancreas, liver, and kidney, as well as several others. Being overweight can increase cancer risk in many ways.

Are cancers tumors?

What is the difference between a tumor and cancer? Cancer is a disease in which cells, almost anywhere in the body, begin to divide uncontrollably. A tumor is when this uncontrolled growth occurs in solid tissue such as an organ, muscle, or bone.

What are carcinogens?

A carcinogen is something that can cause you to have cancer. It may be a substance in the air, a product you use, or a chemical in foods and drinks. Just because you had contact with a carcinogen doesn’t mean that you’ll get cancer.

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